
LATEST ARTICLES
Anger as a tool
Anger gets a bad rap, but like a lot of things, that’s a matter of personal opinion. Me, I think of anger as different from more intrinsic feelings like sadness or joy. Instead, anger is more like a tool that has three primary functions: To “protect” us from...
Solstice
Yesterday was the solstice, a time of transition. Lately, it seems like my life is nothing but transitions. As soon as I become accustomed to one thing, it changes, and then changes again. It's a truism that nothing is constant but change, although there are...
The wisdom of regret
I had a long, emotional conversation with my husband this morning. Yes, I know he’s been dead for two years; that’s beside the point. Trust me — I had plenty of arguments with my husband in my head while he was alive, too. 😁 But this one wasn’t an argument. This was...