Resources

Rituals of Release: How to Make Room for Your New Life

Rituals of Release:

How to Make Room for Your New Life

 

 

You know the feeling: overwhelmed and maybe even trapped.

You want to change your life, but nothing seems to work.

Maybe it’s time to let go of
what’s been holding you down.

Navigating Life:

8 Different Strategies to Guide Your Way

Do you feel like you’re being pulled in so many directions that you don’t know which way to go?

You know you are here on this planet to have an impact, but there seem to be so many possibilities and opportunities (and responsibilities and obligations!) how can you be sure that you’re headed the right way?

Navigating Life: 8 Different Strategies to Guide Your Way is a concise, practical book that gives you the tools to move ahead with confidence and grace.

Free Resources Below

Reconnect with Now: a walking meditation

Reconnect with Now:

a walking meditation

Unlike many meditations that focus on stillness and “emptying the mind,” this embodiment exercise incorporates the physical movement of walking to help you get out of your head so you can experience the clarity and grace of the current moment.

Change your story, change your life

Change your map, change your life!

Have you ever noticed that different people can have almost exactly the same thing happen to them, yet respond in very different ways? Download the free ebook, The Map Of Your Life, to see how changing your perspectives can change both your experience AND your opportunities.

For Therapists Only

Logo of the Southern California Society for Ericksonian Psychotherapy and Hypnosis

Learn from the Masters

The Southern California Society for Ericksonian Psychotherapy and Hypnosis (SCSEPH) has become known for its archive of training and educational materials featuring not only Dr. Milton H. Erickson himself, but many other innovators in the fields of hypnosis and psychotherapy. These materials offer you the opportunity to study directly under men and women who have defined the field of psychotherapy.