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Letting go of the Coulda/Woulda/Shouldas

Letting go of the Coulda/Woulda/Shouldas

article, Releasing judgment, Self-Forgiveness

We all do things we regret: things that hurt others, things that hurt ourselves. It’s easy to get caught in a spiral of self-blame, but that doesn’t help us move forward. If we want to live our lives fully, we need to have processes in place to help us when we mess up...

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