article, Releasing judgment, Self-Forgiveness
We all do things we regret: things that hurt others, things that hurt ourselves. It’s easy to get caught in a spiral of self-blame, but that doesn’t help us move forward. If we want to live our lives fully, we need to have processes in place to help us when we mess up...
Contribution to the world, Podcast, Releasing judgment
If you’re frustrated because you feel stuck and can’t seem to move forward, come listen to me talk with Ken Cheadle of The Adverse Effect about The power of understanding the learnings from childhood Routine and goal achievement Time management ...
Finding the gift, Releasing judgment
Solstice is a time of transition, even as we have been living through a year of intense transition. The earth spins on its axis, same as always, and it makes its way around the sun, same as always, yet the juxtaposition of angles creates shifts in perception that...
Finding the gift, Podcast, Releasing judgment
In this episode of the Calling On You podcast, I talk about everything from learning how to deal with stories of never being Enough, choosing the meaning you give your life, and dealing with the fact that every single one of us will one day die. Content warning: I...
