Positivity: Is yours Toxic, Fearful, or Healthy?

Positivity: Is yours Toxic, Fearful, or Healthy?

This past year has been very challenging, to say the least. Unfortunately, I’ve seen some people in the personal development sphere acting like all you need to do is Think Positive, as if breaking down and struggling with fear and grief and anger is some kind of...
Cycles of Solstice and Synergy

Cycles of Solstice and Synergy

Solstice is a time of transition, even as we have been living through a year of intense transition. The earth spins on its axis, same as always, and it makes its way around the sun, same as always, yet the juxtaposition of angles creates shifts in perception that...
Choosing meaning (podcast)

Choosing meaning (podcast)

In this episode of the Calling On You podcast, I talk about everything from learning how to deal with stories of never being Enough, choosing the meaning you give your life, and dealing with the fact that every single one of us will one day die. Content warning: I...
Sorrow

Sorrow

It’s not depression. My experience of depression carries the weight of hopelessness, like I’ve forgotten how to breathe and I can’t imagine ever being happy again. It’s not grief, at least not entirely. Grief carries the weight of judgment, a...